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Why Digestive Health Matters: Tips to Keep Your Gut Happy and Healthy

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We often hear that “you are what you eat,” but the truth goes even deeper — you are what your body can digest and absorb . A healthy digestive system isn’t just about avoiding stomach pain or acidity; it’s the foundation of overall health, energy, and well-being. When your digestion is smooth, your body feels lighter, your skin looks healthier, and your mind stays active and positive. Yet, in today’s fast-paced lifestyle — where meals are rushed, stress is constant, and sleep is compromised — digestive issues have become increasingly common. From bloating and acidity to constipation and irritable bowel syndrome (IBS), our gut often sends warning signs that we tend to ignore. As Dr. Rahul Raghavapuram , the best gastro doctor in Jillelaguda , explains, “Your gut health reflects how your entire body is functioning. A balanced digestive system helps maintain immunity, metabolism, and even your emotional well-being.” So, let’s understand why your digestive system deserves your attention...
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Peptic ulcer disease (PUD) is a common gastrointestinal condition that affects millions of people worldwide. Characterised by open sores that develop on the inner lining of the stomach or the upper part of the small intestine, peptic ulcers can cause significant discomfort and, if left untreated, lead to serious complications. With proper medical guidance, early diagnosis, and lifestyle adjustments, patients can manage symptoms effectively and promote healing. What is Peptic Ulcer Disease? Peptic ulcers are sores that form when the protective lining of the stomach or duodenum (the first part of the small intestine) is damaged. The stomach lining produces mucus to shield itself from harsh digestive acids. When this protective layer is weakened or eroded, acids can cause painful sores. Peptic ulcers are broadly classified into two types: Gastric ulcers : Ulcers that develop on the lining of the stomach. Duodenal ulcers : Ulcers that form on the upper portion of the small intestine. Commo...

Hepatitis Explained: Insights from the Best Gastro Specialist in Meerpet

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  Hepatitis is a condition that affects the liver, one of the most vital organs in our body. The liver plays a key role in digestion, metabolism, detoxification, and storing essential nutrients. When the liver becomes inflamed due to hepatitis, these functions are disrupted, leading to health complications if left untreated. Dr. Rahul Raghavapuram, recognised as the best gastro doctor in Meerpet, emphasises the importance of early detection and preventive care for protecting liver health. What is Hepatitis? Hepatitis refers to inflammation of the liver, most commonly caused by viral infections. However, it can also occur due to excessive alcohol intake, certain medications, autoimmune diseases, or other health conditions. There are several types of viral hepatitis, each with unique causes and health impacts. Types of Hepatitis Hepatitis A: Usually spreads through contaminated food and water. It is preventable with vaccination and good hygiene practices. Hepatitis B: Transmitted t...